


The following table lists the average and median GPA and MCAT scores for all 162 (Association of American Medical Colleges (AAMC)-accredited allopathic medical schools in the U.S., according to the Medical School Admission Requirements (MSAR).
We sourced all data in the table above from the most recent Medical School Admission Requirements (MSAR) matriculant database.
Med school admissions officers look for sustained academic growth over time to prove that you’re ready for their curriculum.
Most applicants think higher scores equal better chances, but admissions committees use GPA and MCAT data more intentionally than that. Dr. Bima Hasjim, a former UC Irvine School of Medicine admissions officer and expert counselor at Inspira Advantage, describes these metrics as a filtering mechanism in our medical school admissions webinar:
"These numbers are usually used as a filtering mechanism,” Dr. Hasjim says. “Reviewing 10,000 applicants is sometimes simply impossible in a 24-hour day."
Once you score above a school's minimum threshold, the admissions committee shifts its attention to your application narrative to decide whether they want to meet you.
However, that threshold varies by institution. Some schools set minimum cutoffs for admission, while others don’t require a minimum score.
Regardless of whether each school requires a minimum score, your goal is to score above each school's median of last year’s matriculants to show that you’re a competitive candidate academically. If your grades are below average, you need a stellar personal statement, letters of recommendation, or interview responses to improve your competitiveness.
At one point, a strong GPA and MCAT score alone were enough to get you into medical school. Today, competitive academics determine whether your application actually gets read.
Callie Ginapp, a former admissions officer at the Yale School of Medicine and an expert advisor at Inspira Advantage, notes in our non-traditional medical school applicant webinar that the process has shifted significantly in recent years:
"Nowadays, it's moving more to where they read the full application ... the GPA and MCAT are important but just one piece of that puzzle," she says.
That means if you don’t have a top 1% MCAT or GPA, you can still get into medical school. Strong clinical experiences, a compelling personal statement, and clear mission alignment in your personal statement and secondary essays can help you stand out even if your numbers fall a couple of points below a school's median.
A good GPA is one of the most important application components because it’s easier to show an upward trend over time. An upward GPA trend can signal resilience, growth, and adaptation, all important traits of a physician. It’s harder to show an upward trend with your MCAT score, unless you improved significantly over multiple attempts.
Your GPA reflects four years of sustained academic performance. Dr. Katherine Munoz, a former admissions officer at the Virginia Commonwealth University School of Medicine and an experienced advisor at Inspira Advantage, views GPA as the stronger long-term indicator of competitiveness in our AMA with a Former Admissions Officer webinar:
"A GPA tells me your trajectory and longitudinal academic potential ... that is really a better predictor of how you will do in the long term in medical school than just a great MCAT score," she says.
Dr. Munoz emphasizes that an MCAT score reflects a single test day. A GPA captures your trajectory across semesters, course loads, and increasing difficulty. It’s not that GPA is better than your MCAT score. It’s that GPA can show your long-term growth over time better than one MCAT score can.
Once admissions officers send you an interview invitation, they’re happy with your GPA and MCAT score. At this point, academic metrics fade into the background when it comes to showcasing your competitive candidacy.
Dr. Chiamaka Okorie, a former admissions committee member at Dartmouth's Geisel School of Medicine and counselor at Inspira Advantage, highlights how admissions officers view academic metrics at the interview stage in our medical school interview webinar:
"If you got to the interview stage, it means that you passed through your screening for your grades,” she says. “After that ... I am not allowed to talk about your grades anymore. I'm only allowed to talk about who I think you are."
If you receive an interview invitation, that means the admissions committee assumes you can handle the school’s academics, and the primary focus shifts entirely on who you are as a person.
To get accepted, find out which metric falls below your target schools' medians, address that gap, and then spend your remaining energy on the parts of your application where admissions committees actually make their final decisions, such as your personal statement, interview, or letters of recommendation.
Inspira Advantage can help you get into medical school on your first attempt. No matter your current GPA or MCAT score, our experts will improve your academic and non-academic factors to help you stand out in the admissions process.
The average GPA for medical school applicants in the 2025-2026 cycle is 3.67, according to the Association of American Medical Colleges (AAMC). Matriculants have an average of 3.81. That 0.14 gap means a significant number of applicants below the matriculant average are not gaining admission. Aim to meet or exceed the 3.81 matriculant average to keep your application competitive at most MD programs.
The average MCAT score for medical school applicants in the 2025-2026 cycle is 506.3, according to AAMC data. Matriculants average significantly higher at 512.1, creating a nearly 6-point gap between applicants and those who are accepted. Scoring above 512.1 places you in the top half of typical admitted students at U.S. MD-granting medical schools. Falling below 506 doesn't make admission impossible, but it may significantly narrow your list of realistic target schools.
You can get into an MD school with a 500 MCAT score, but your options will be limited to a few programs. Only the San Juan Bautista School of Medicine reported a median MCAT score at or below 500 for the 2025-2026 cycle.
A 500 also falls well below the 512.1 national matriculant average, so you will need strong clinical experience, a competitive GPA, and clear mission alignment to offset that score at any program where you apply.
A good total GPA for medical school admissions is 3.81 or higher. This matches the national matriculant average for the 2025-2026 cycle. Scoring above that threshold puts you at or above the midpoint of students who actually gained admission to U.S. MD-granting programs. Applicants with a total GPA below 3.60 face a more challenging path to medical school and should focus their school list on programs that weigh MCAT performance and holistic factors more heavily than undergraduate grades.
A good science GPA for medical school admissions is 3.75 or higher, which matches the national matriculant average for the 2025-2026 cycle. Landing at or above that number places you in line with students who actually enrolled in U.S. MD-granting programs. Admissions committees pay close attention to your science GPA because it reflects your ability to handle the biology, chemistry, and physics coursework that dominates the first two years of medical school. A science GPA below 3.50 signals a potential red flag that you’ll need to address in your personal statement.
You can get into medical school with a low MCAT score, but your strategy needs to change. A score below 506.3 puts you below the applicant average for the 2025-2026 cycle and well under the 512.1 matriculant average. Focus your school list on programs with lower median MCAT scores and missions aligned with your background, such as schools that prioritize rural medicine or community health. A strong upward trend in GPA and meaningful clinical experience can help you offset a lower MCAT score.
Yes, you can get into medical school with a low GPA, but you need to address it in your personal statement. A high MCAT score paired with a lower GPA tells admissions officers that you have the intellectual ability, even if your transcript doesn't fully reflect it. Use your personal statement to explain the context behind your grades rather than ignoring the gap.
Dr. Akhil Katakam was the original author of this article. Snippets of his work may remain.

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